What are the 5 best over the counter orthotics for tennis from the perspective of a foot doctor and tennis professional? (Time Stamps Below)
00:00 Video Intro
00:17 Differences between custom and over the counter orthotics
01:10 What makes a great over the counter orthotic for tennis
01:54 My 3rd favorite over the counter orthotics for tennis
03:03 My 2nd favorite over the counter orthotic for tennis
04:42 My favorite over the counter orthotic for tennis
05:48 Honorable mention for good shock absorbing orthotic
06:54 Honorable mention for low profile orthotic
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Orthotics, or shoe inserts, as some call them can mean the difference in playing tennis pain free and suffering out on the court so when buying over the counter orthotics for tennis you want to make you get a pair of inserts that fit well, are durable, and actually serve a function in your tennis shoes
Of course custom orthotics, custom insoles for tennis are always going to be better if they are well made and accurately casted/scanned but for most tennis players an over the counter orthotic serves the same purpose.
So today we are looking at my 5 best orthotics for tennis that are available over the counter (otc) for tennis and how each one of them can help your game and prevent foot issues on the tennis court.
Just because a company labels an orthotic as a sports orthotic or sport insole doesn’t mean it will perform optimally and this video aims to debunk some myths about over the counter orthotic technology and marketing
I also give you some criteria for tennis shoe insoles (tennis shoe orthotics) so when you are thinking what orthotics to buy for tennis you have some ideas as to what features the inserts must have to earn your purchase.
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